Get a fresh start.
Add this topic to your myFT Digest for news straight to your inbox
Five expert users on the best tools to beat procrastination
The FT tries out the latest nap pods and sleep aids designed to help exhausted workers
End the misery-making tyranny of productivity hacks and self-improvement
My new business requires a lot of co-ordination, a lot of travel and very little sleep
New business school research shows that most staff rate their managers highly
Presenteeism among ill employees is a growing cause of lost productivity, especially among younger workers
Business leaders obsessed with personal time management often overlook their team’s needs
A good night’s sleep, regular exercise and setting boundaries all contribute to improved results
A Swiss business school believes its Jungian approach has a positive impact on graduates
These seven simple steps will help students learn more — and possibly earn more
Little sleep and 80 hour weeks do not make you a productive thinker
Can deserting your desk for a public location with better coffee spark fresh insights?
FT writers try different out-of-office activities to see whether they help develop creativity
Allowing time to take in exhibitions can help us think differently and be inspired
How an hour outside the office allows space for free-flowing thought and new insights
Can spending a day in silence and contemplation stimulate deep thought and new ideas?
Ways of assessing how we work are still worryingly subjective
Women are tracking their periods to boost wellbeing — and workplace productivity
Being overwhelmed with work can limit employees’ ability to make wise choices
Do you really have to get up at 5am to get ahead?
From downtown Nashville to England’s Lake District, people draw motivation from a variety of environments
Extended time off refreshes workers and allows employers to stress-test their teams
From a constructive break to being ethical — a round-up of this month’s top titles
Business leaders, authors and FT writers share their tips for being more efficient
A Tokyo business is offering to give its workers a bonus if they can prove sufficient bed rest