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Fitness and wellbeing

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  • Tuesday, 19 January, 2021
    Cool runnings: the best cold weather exercise kit

    Be it running, cycling or an outdoor HIIT class, get the most out of your workout with weatherproof clothing and accessories

  • Saturday, 16 January, 2021
    How To Spend It
    15 essentials for the home gym

    Space-efficient equipment to get in shape – from the comfort of your house

  • Tuesday, 12 January, 2021
    How to meditate – the Om to Zen of finding your inner calm

    Struggling to find peace of mind amid the pandemonium? Here are some helpful pointers

  • Tuesday, 12 January, 2021
    FT Globetrotter
    Snow patrol: the best ski resorts for a day trip from Tokyo

    Some of Japan’s finest slopes are only a short bullet train-ride away from the capital

  • Friday, 8 January, 2021
    How To Spend It
    Hear, hear: The Artist’s Way author on unlocking a new creative path

    Nearly 30 years after the publication of her groundbreaking guide, Julia Cameron wants us to listen up

  • Friday, 8 January, 2021
    How To Spend It
    How to supercharge your immune system

    Bioresilience, molecular wellness and laser therapy are all key themes in the pioneering world of preventative health. Time to give your cells a workout 

  • Thursday, 7 January, 2021
    How To Spend It
    The world’s best beauty – and grooming – destinations

    The expert guide to staying gorgeous, from your head to your toes

  • Wednesday, 6 January, 2021
    How to meditate – the Om to Zen of finding your inner calm
    Zen pals: Deepak Chopra and entrepreneur Carmen Busquets meet on the astral plane

    The author and integrative-medicine advocate and e-com fairy godmother have forged a friendship on a shared love of meditational “travelling” and trailblazing tech

  • Wednesday, 6 January, 2021
    How To Spend It
    Which gear are you in? Two very different approaches to cycling style

    A Racer Girl and a Lady Cyclist pick their top kit for life on two wheels

  • Promoted Content
  • Tuesday, 5 January, 2021
    How to find happiness – a 7-point plan

    From yuzu fruit to yoga, and from gardening to Goethe, these ideas should put a smile on your face

  • Tuesday, 29 December, 2020
    10 great walks – all over the world

    Take a hike with the best of FT Weekend travel

  • Monday, 28 December, 2020
    FT Globetrotter
    Peak performance: the glorious highs of Hong Kong’s trail runs

    Escape the crowds and scale hills and mountains on these exhilarating routes for runners of all levels

  • Tuesday, 22 December, 2020
    The 2020 festive food and drink guide

    How to eat, drink and be merry this Christmas

  • Friday, 18 December, 2020
    How To Spend It
    Year of the dog (and other animals) – how our pets saved us in 2020

    Animals were our saviours during lockdown as millions of us welcomed new members into our homes. We look at the four-legged phenomenon, and revisit some of the most handsome creatures HTSI has ever seen

  • Tuesday, 15 December, 2020
    The best beauty buys of 2020

    In the year that brought us mask-ne, lockdown hair and Zoom-face, we’ve rounded up the hero products and health tips that saved our skin, hair, nails – and sanity

  • Friday, 11 December, 2020
    How To Spend It
    Ocean activist Ayana Elizabeth Johnson: ‘It’s all about collaboration’

    The marine biologist and think-tank founder on how to be an activist with style

  • Wednesday, 9 December, 2020
    FT Readers
    Tell us about an outdoor fitness class in your city

    Share your tip and be part of our exclusive FT Globetrotter community

  • Tuesday, 8 December, 2020
    FT Globetrotter
    Portrait of a park: Yoyogi, Tokyo — a preening, pastoral playground

    In the first in a new FT Globetrotter series on parks in our cities, our Asia business editor revels in the magic of the Japanese capital’s most eccentric and accepting green space

  • Sunday, 6 December, 2020
    How To Spend It
    Brilliant buys for all-action toddlers (and parents)

    13 ideas for family adventurers, from balance bikes to snowboards

  • Tuesday, 1 December, 2020
    How To Spend It
    How I fixed my dental disaster

    When a run of bad cosmetic restorations left her desperate, this writer chased an algorithm to find the perfect smile

  • Thursday, 26 November, 2020
    Isabel Berwick
    Our social lives are on the bench this pandemic year

    Meeting outside has lent a new resonance to a humble piece of public architecture

  • Tuesday, 24 November, 2020
    Accor SA
    Accor and Hoxton hotel chain to merge boutique brands

    Groups seek ways to make money beyond traditional overnight stays

  • Friday, 20 November, 2020
    FT Globetrotter
    The best of London: at home

    While staying in is the new going out, this series from FT Globetrotter will bring you the capital’s top offerings available on your doorstep

  • Friday, 6 November, 2020
    FT Magazine: Special editions
    State of Mind special

    Urban walks, side hustles, flexible working — how to keep calm in testing times

  • Friday, 6 November, 2020
    FT SeriesState of Mind special
    How urban walks can provide the perfect escape

    Taking to the streets in city centres and suburbs can be a liberating experience even in pandemic times

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