Arroz con langosta
© Felicity McCabe

It is only June but we have already clocked up five trips to Spain, one to Paris, one to Croatia and two weeks in Vietnam, which is pretty impressive by anyone’s standards (though, I hasten to add, not the norm). Half of these were work trips but in our profession the definition of business and pleasure is always blurred.

We often take our waiters and chefs on food and wine trips abroad. For years, our cava producers Raventós have wanted us to go a calçotada festival in Catalonia, which celebrates the harvest of the calçot – a cross between a spring onion and a leek.

Once there, we soon stumbled across row upon row of the revered vegetable lined up neatly on wooden trestle tables in the town’s main square. We scooped up a bundle and headed to where thick wafts of smoke signalled the vast charcoal barbecues of the grilling station. Fifteen minutes later, the calçots were given back, wrapped in newspaper to finish cooking.

We peeled the charred skin and dipped the soft flesh in a small tub of romesco – the famous Catalan almond and pepper sauce. The whole lot was washed down with copious amounts of red wine and Catalan vermouth. Somewhat merry, and with black fingers, we moved on to another square, where we found more grills, sizzling away with botifarra, Catalan sausage.

Tomato toast with anchovy
Tomato toast with anchovy (Photograph:Felicity McCabe) © Felicity McCabe

The food was hearty and simple, perfect for the joyous atmosphere of the festival, where all social barriers are brought down by the humble grilled onion. A return visit has already been planned.

Last February, a friend invited us to stay in Girona. The purpose of the trip was to eat at the famous El Celler de Can Roca, which she had seen rise from modest beginnings to its stellar position today. As she knew the family, it only took us six months to secure a table, rather than the usual 12. But sometimes the spontaneous ideas are the more memorable.

For lunch we decided to go to Palamós in search of its famous prawns. With no restaurant in mind, we wandered around the port until a local directed us to a spot beyond the fishing nets.

The second we walked through the door of Restaurant Club Nautic we knew we were in for a treat. Toasting our good fortune with Raventós cava and a tomato and anchovy toast, we stared out at the bright, white harbour. The menu was extensive but we are professional eaters, after all. First up was the lightest, most delicate fried squid, then a luxurious seared scallop with foie gras and balsamic dressing. Next came the prawns, crimson and succulent, with heads that tasted like nectar of the sea. As if our senses hadn’t already been overloaded, another speciality of the house, arroz con langosta, arrived, the rice almost sweet from the lobster. After all this, I’m ashamed to say, the John Dory was not as appreciated as it should have been. But if you love seafood, it doesn’t get much better than this.

Morito, 32 Exmouth Market, London EC1


Arroz con langosta

Serves 4-6

1-2 small-medium native lobsters
1 celery stick, roughly chopped
1 carrot, roughly chopped
1 white onion, roughly chopped
A few parsley stalks
A few black peppercorns
A generous splash each of white wine and brandy
Pinch saffron (20 strands)
8 tbs extra virgin olive oil
1large Spanish onion, finely chopped
2 cloves garlic, finely chopped
½ fennel bulb, finely chopped
1 green pepper, finely chopped
1 red Romano pepper, finely chopped
4 bay leaves, preferably fresh
2 sprigs thyme
500g cherry tomatoes, blitzed
200g paella rice
1 tbs flat-leaf parsley, chopped
Garlic mayonnaise (optional)
Thin wedges of lemon
  1. Put the celery, carrot, onion, parsley stalks and peppercorns into a large pot, cover generously with water and bring to the boil. Add the whole lobster(s) and simmer for five minutes. Remove and set aside. When cool enough to handle, cut the lobster in half lengthways. Transfer the flesh from the tail and the meat from the claws to a plate and set aside. Return the head and any shell and claws to the pan. Simmer for a further 20 minutes. Remove, strain and keep aside 800ml of the stock. Add the white wine, brandy and saffron to the stock.
  2. Heat the olive oil in a large heavy-based pan over a medium heat. Add the chopped onion, garlic, fennel, peppers, bay leaves and thyme and a pinch of salt and cook for 10-15 minutes, stirring occasionally until soft and caramelised. Add the blitzed tomatoes, season with a little more salt and pepper and cook for another 10-15 minutes, stirring occasionally.
  3. Add the rice to the pan and stir for a minute to coat it. Pour the hot stock over the rice, stir once, check for seasoning and simmer over a low heat, without stirring, for another 15-20 minutes until just al dente. Divide the lobster meat into bite-size pieces and add to the pan with any juices. Remove from the heat. The rice will continue to cook a little after it is taken off the heat. Transfer to a plate, sprinkle with parsley and serve with the garlic mayonnaise and lemon.

Tomato toast with anchovy

Serves 4

4 slices ciabatta
½ garlic clove
4 tbs fresh ripe tomatoes, finely chopped or grated
4 tsp extra virgin olive oil
4 best quality salted (Ortiz) anchovy fillets (
1 green chilli, seeded and chopped (optional)
  1. Lightly toast the ciabatta, rub gently with the garlic and spread the tomatoes on top. Drizzle with the olive oil and season with salt. Place an anchovy fillet on top of each toast and sprinkle with chopped chilli if using. Serve immediately.

Grilled onions and romesco

Serves 4

For the romesco sauce
10cherry tomatoes
35gblanched almonds
35ghazelnuts, blanched if possible
1 dried guindilla pepper, seeded, or 1-2 bird’s-eye chillies
2ñora peppers, seeded, or ½ tin piquillo peppers (
2 sun-dried tomato halves
150mlolive oil
½pitta bread, torn into pieces
1garlic clove, crushed to a paste with ½ tsp salt
Splash of sweet red-wine vinegar
3tbs extra virgin olive oil
For the onions
3-4 bunches grelot, tropea ( or continental ( onions
3 tbs extra virgin olive oil
1 tbs sweet red-wine vinegar
  1. Preheat oven to 200C. Place the tomatoes in a small roasting tray with a pinch of salt and a drizzle of olive oil. Roast until soft. Place the almonds and hazelnuts in another tray, making sure not to mix the nuts, and roast for 10-15 minutes until golden. Remove and cool. If the hazelnuts have husks, rub off as much as possible.
  2. If using the dried guindilla and ñora peppers, put them and the sun-dried tomatoes in a bowl, cover with boiling water and leave to soften. Heat 150ml olive oil in a small pan over a medium heat and fry the pitta pieces until golden brown. Remove from the pan and place on kitchen paper to absorb excess oil. Pulse the nuts and pitta bread in a food processor, leaving them fairly coarse. Set aside.
  3. To make the paste, place the soaked dried peppers or bird’s-eye chillies and/or piquillo peppers and sun-dried tomatoes in the food processor with the roasted tomatoes and garlic and blitz until smooth. Scrape the paste into a bowl and fold in the vinegar and oil. Fold the nutty pitta into the sauce.
  4. Grill the onions, leaving any long green leaves attached, over a hot barbecue or griddle until charred all over Alternatively, place the whole onions on a baking tray and cook in the oven at 200C for 20-30 minutes until soft. Shake the olive oil and vinegar with a pinch of salt and pepper in a lidded jar. Peel the onions, discarding charred skin and leaves. Transfer to a bowl, pour over the dressing and mix gently. Serve with the romesco sauce.

Artichoke, asparagus and oyster mushrooms with jamón

Serves 4

2 medium-large globe artichokes
3 green asparagus spears, cut into 1cm slices on a diagonal
120g oyster mushrooms
1 small pinch of dried oregano
tbs olive oil
1 level tbs finely chopped parsley
50g jamón, sliced into matchsticks
1 clove garlic, finely chopped
2 tbs sherry vinegar mixed with ½ tsp brown sugar
A drizzle of olive oil to finish

This recipe tries to emulate the “a la plancha” style. The plancha is a large griddle pan that allows one to cook with relatively little oil and achieve a pleasingly blackened colour on the vegetables.

  1. To prepare the artichokes, fill a bowl with cold water and add a good squeeze of lemon. The general rule is that whatever is green is tough, whatever is yellow is tender. Cut off the stalk from the base and discard. Snap off green outer leaves until you get down to the leaves that are mostly yellow. Cut off the darker tips and peel the base until it too is yellow and tender. Scrape out all the furry choke from inside with a teaspoon. Cut each one in half, and then cut each half into thin slices. Let the slices sit in the bowl of water for a couple of minutes. Meanwhile pull each of the oyster mushrooms into three pieces. Add the artichokes and toss in a bowl with the oyster mushrooms, asparagus, oregano, oil, salt and pepper.
  2. Heat up a large heavy-bottomed frying pan over a high heat. When very hot, tip the tossed artichokes, mushrooms and asparagus into the pan. Allow to lightly blacken on one side before stirring once. Let a little more colouring take place and then pour out on to a serving plate (the overall cooking time should be around two minutes).
  3. Spread out and sprinkle over the jamón, garlic and sherry vinegar and finish with a drizzle of olive oil. Taste for seasoning and serve either warm or at room temperature.

Palamós prawns with avocado mojo

Serves 4

For the avocado mojo
1large bunch fresh coriander, roughly chopped
2garlic cloves
4-5fresh green chillies, seeded
100mlextra virgin olive oil
1ripe avocado, peeled and stone removed, chopped small
2 tbslemon juice
1 tbssweet white-wine vinegar
For the prawns
3-4prawns per person (;
1-2 tbs olive oil

At Morito, we serve Palamós prawns with avocado mojo – a green chilli and coriander sauce from the Canaries.

The colour, flavour and ­texture of these prawns are spectacular. They have a vibrant red shell that retains its colour even after cooking, a sweet flavour and a soft and smooth texture that melts in the mouth.

If you are unable to get hold of Palamós prawns, ask your fishmonger for another type of wild prawn, preferably from the Mediterranean, or Scottish langoustine, as these will have a much better flavour.

  1. Make sure the avocado you use is ripe, or your sauce will lack the creaminess it needs. If you really like spicy things, feel free to add more chillies. Put the coriander, garlic, chillies and olive oil in a food processor and blend until smooth. Transfer to a bowl, stir in the avocado and season with lemon juice, vinegar and salt to taste.
  2. Heat a pan over a medium to high heat and, when hot, drizzle with olive oil and add the prawns. Season with salt and pepper and cook for a few seconds on both sides. Remove from pan, transfer to a plate and serve immediately with the mojo.


Morito cookbook

Morito by Sam and Sam Clark is published by Ebury, £26; the Morito: Inspirational Tapas and Mezze app is available free from the App Store on iPhone and iPad.

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